What can I do about my snoring? A myofunctional therapy / Osteopathic approach
This article will discuss-
-Treatments for snoring
-The literature on Myofunctional therapy and snoring
-What ‘myofunctional therapy’ treatment methods were studied in the literature.
-Up sides of myofunctional therapy in relation to snoring
-Down sides of myofunctional therapy in relation to snoring
-Some guidance for the patient who is looking for a non-invasive approach to snoring.
Why are my shoulders ALWAYS tight?
This article will discuss-
-What makes the shoulder an unstable joint
-A quick anatomical note, explaining that the term ‘shoulder’ actually refers to 4 joints
-Five common reasons for shoulder tension & action points
Breathing mechanics and feelings of anxiety
This article will discuss-
How we can work with the breath
The relationship between the breath and feelings of anxiety
The question of whether there is a ‘right’ or ‘wrong’ way for you to breath
Actionable ideas to improve your relaxed day-to-day breathing
Can Osteopathy (manual therapy) fix my tinnitus?
This article will discuss:
-Osteopathy and Tinnitus
-A manual therapy approach to tinnitus
-Tinnitus and TMJ function
-Tinnitus and neck posture / function
-Tinnitus and neural strain / compression
-Management of tinnitus is a team effort