Take a breath, have a stretch and reset for the week.

A cozy Sunday evening class hosted by your friendly neighbourhood Osteopath Fauntine Lariba.

Each class will include some simple breath work paired with stretching and mobilisations to help reset the body allowing you feel refreshed and ready for the week ahead.

Curious? Please see FAQ below

Next class:

Sunday 27/4

Sunday reset class Yin yoga gentle stretch breathwork

  • If you would like to bring your own mat and blanket you can. Otherwise we shall provide you with a mat and a blanket.

  • Each class is donation - pay as you feel.

  • Yes please, we will be setting up the class for the numbers of students booked.

  • Most likely. If you are managing complex health concerns please contact Fauntine prior to class and she will be happy to have a chat.

  • 75mins, due to finish at 6:15pm.

  • Indeed, there is parking out the front.

  • Yes, we are on the ground level and there are no stairs.

  • Whatever you are comfortable moving in.